Adults

Contact Rie Franklin to schedule private or semi private yoga sessions on the tab to the left.

These Studios/programs in Richmond, VA offer great classes for Adults!

Yoga 4025 :www.4025yoga.com/4025_Yoga/Home.html
Yoga Source:www.yogarichmond.com/
Cfit - Chesterfield ,VA:www.chesterfield.gov/smartdata.aspx
Journey Home Yoga: www.journeyhomeyoga.com/
Yaco Murphey - Yoga: yacomurphy.com/

Karuna Yoga offers  225 & 300 hour Teacher Training Programs

The Sanskrit word Karuna is used in Hinduism and Buddhism. It means any action that is taken to diminish the suffering of others and could also be translated as “compassionate action.” Karuna is the motivating quality of all enlightened beings working to end suffering on Earth. Compassionate action toward oneself and all living things is the foundation of the Karuna Yoga Teacher Training Program.

Rooted in the Sivananda yoga tradition and drawing from both Hindu and Buddhist philosophies; Students are taught a variety of essential underpinnings preent in the tradition of yoga. The weekend modules immerse students in Karma Yoga, Anatomy & Ayurveda, Relaxation, Union, Non-violence, and Atman.

If your compassion does not include yourself, it is incomplete. Buddah

We invite you to ask questions so please feel free to contact Helen at 804-787-4242 or Iffet at 804-218 - 6761.

Karuna YogaTeacher Training Program:
www.4025yoga.com/4025_Yoga/Karuna_TTP.html